FRIENDS ARE THE BEST PRESENT.
There are many ways to honor friendship. What about you?

Over the holidays, how will you be a friend to yourself? Getting enough quiet time and rest? Managing diabetes with tempting morsels? Moving your body? Join us for a discussion on compassion and practice for shining light on healthy choices and diabetes care.
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Our special guest will be Teddy Gardner, MEd, PCC, health educator, certified professional coach and mindfulness facilitator.

Learn more and RSVP on our Meetup page: https://www.meetup.com/Hawthorne-Diabetes-Group/

Hunger comes in many forms. During the holidays, it can be hard to tell what kind of hunger you’re feeling. Is it eye hunger? Nose hunger? Heart hunger? Join us for a hearty discussion on your various hungers and how to tell them apart.

To learn more and RSVP, go to our Meetup page or email julia@3peachesnutrition.com.   

$10 donation requested. No one will be turned away due to lack of funds.